Seasoned Shiitake Mushrooms

Seasoned Shiitake Mushrooms

Prep Time 10 minutes Cooking Time 20 minutes Yields 4 servings Ingredients 4 TBSP avocado oil 1 TBSP white wine vinegar or red wine vinegar 1 tsp Celtic Sea Salt ¼ tsp black pepper 1 tsp garlic powder 1 tsp dried thyme 1 pound fresh shiitake mushrooms rinsed and...
Roasted Brussels Sprouts

Roasted Brussels Sprouts

Ingredients 1 1/2 pounds Brussels sprouts 3 tablespoons avocado oil 3/4 teaspoon sea salt 1/2 teaspoon freshly ground black pepper Directions Preheat oven to 400 degrees. Cut off the stems of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a...
Thai Chicken & Mushroom Soup

Thai Chicken & Mushroom Soup

Prep Time 10 minutes Cooking Time 40 minutes Yields 4 servings Ingredients 1 1/2 tsps Coconut Oil 1 Garlic (clove, minced) 1 tsp Ginger (minced) 3 cups Chicken Broth 1 tbsp Coconut Aminos 1/4 oz Lemongrass (peeled, chopped into large pieces) 8 oz Chicken Breast...
Roasted “Cheesy” Broccoli (Vegan)

Roasted “Cheesy” Broccoli (Vegan)

Prep Time 10 minutes Cooking Time 30 minutes Yields 4 Ingredients: 2 large crowns broccoli, chopped (about 6 to 8 cups) 4 Tbsp avocado oil 3 Tbsp finely ground almond flour or cassava flour 3 Tbsp nutritional yeast 1 tsp sea salt, to taste 1/2 tsp paprika Directions:...
Pumpkin Seed Pesto (Vegan)

Pumpkin Seed Pesto (Vegan)

Prep Time 5 minutes Cooking Time N/A Yields 6-8 Ingredients: 1 cup tightly packed fresh basil leaves 1/4 cup olive oil 1/4 cup raw pumpkin seeds 1 clove garlic Juice of 1/2 small lemon 1 tsp lemon zest 1/4 tsp sea salt Directions: Blend all ingredients in a blender or...
Fried Cauliflower Rice

Fried Cauliflower Rice

Prep Time 15 minutes Cooking Time 15 minutes Yields 4 servings Ingredients 2 large eggs, beaten 2 tablespoons olive oil Celtic Sea Salt 1 cup chopped scallions, light and green parts separated 3 garlic cloves, minced 1 tablespoon finely chopped fresh ginger, One head...