Crunchy Chinese Chicken Salad

Crunchy Chinese Chicken Salad

Prep Time 20 minutes Cooking Time 0 minutes Yields 4 Ingredients: 1 rotisserie chicken 3 cups shredded romaine lettuce 2 cups shredded purple cabbage 1 cup shredded carrots 1 bunch green onions chopped 1 cup fresh cilantro 1/2 cup canned mandarin oranges – well...
Korean Beef Zucchini Noodles

Korean Beef Zucchini Noodles

Prep Time 15 minutes Cooking Time 20 minutes Yields 4 Ingredients: 1/4 cup coconut sugar 1/3 cup coconut aminos 1 TBSP freshly grated ginger 1 TBSP sesame oil 1 tsp Sriracha, or more to taste 1 TBSP olive oil 3 cloves garlic, minced 1 pound ground grass fed beef 1 1/2...
Dairy-Free Butter Chicken

Dairy-Free Butter Chicken

Prep Time 10 minutes Cooking Time 6 hours in slow cooker 30 minutes in instant pot Yields 8 Ingredients: 2 tablespoons coconut oil 1 yellow onion, chopped 5 cloves garlic, minced 1 inch knob of ginger, chopped 2 teaspoons ground turmeric 1 tablespoon garam masala 1...
Bone Broth (Chicken)

Bone Broth (Chicken)

Prep Time 5 minutes Prep Notes Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine, and proline. The collagen in bone broth will help heal your gut lining and reduce intestinal inflammation. In...
Meatloaf Muffins

Meatloaf Muffins

Prep Time 10 minutes Cooking Time 40 minutes Yields 12 muffins Ingredients 1 teaspoon olive oil 1 cup onion, finely chopped 1/2 cup carrot, grated 1 garlic clove, minced 1 cup tomato sauce 1 1/2 pound ground beef, extra lean or ground turkey 1/2 cup oatmeal or crumbs...
Savory Citrus Chicken

Savory Citrus Chicken

Prep Time Marinade Time: 1-3 hours Cooking Time 45 minutes Yields 4 Ingredients 1/2 cup fresh grapefruit juice (ruby red works best, but any kind will do) 1 tablespoon olive oil 1 tablespoon lime juice 2 cloves minced garlic 1 teaspoon dried basil 1 teaspoon dried...