Corporate Wellness
Increase productivity in the workplace with my Corporate Wellness Program
I can help your employees reach their wellness potential – giving them more energy, better focus, and higher levels of workplace satisfaction. Not only can Corporate Wellness programs increase employee productivity and morale, but it will lower your healthcare costs, reduce absenteeism, and attract more talented employees to your organization.
As a clinical nutritionist and integrative health coach, I provide group workshops that educate employees on how to improve their health and take action toward living a more balanced life.
I offer the following workshops:
- 10 Ways to Weigh Less and Live More
- Good Health Begins in the Gut
- Smart Nutrition for Busy People
- Eating for Energy
- Boosting Brain Health Through Food
- What’s the Deal with Gluten?
- Pantry Makeovers: Simple Swaps for Healthier Eating
- Nutrition 101: How to use Food As Medicine
- Medicine Cabinet Makeover: Understanding Essential Oils
- Boosting Your Immunity
- The 8 Keys to Longevity: Live Healthier for Longer
- Cooking Demonstrations (based on the theme of your choosing)
- Power of Glorious Greens: A Green Smoothie Demonstration
Choose one or choose a series to keep your employees motivated and focused on good habits. If you don’t see a topic you are interested in, please let me know and I am happy to tailor something that specifically meets the needs of your group.
Workshops typically run 45 to 60 minutes and are highly interactive, incorporating exercises, samples, handouts, and other media.