Corporate Wellness

Lori Fish Bard

Increase productivity in the workplace with my Corporate Wellness Program

I can help your employees reach their wellness potential – giving them more energy, better focus, and higher levels of workplace satisfaction. Not only can Corporate Wellness programs increase employee productivity and morale, but it will lower your healthcare costs, reduce absenteeism, and attract more talented employees to your organization.

As a clinical nutritionist and integrative health coach, I provide group workshops that educate employees on how to improve their health and take action toward living a more balanced life.

I offer the following workshops:

  • 10 Ways to Weigh Less and Live More
  • Good Health Begins in the Gut
  • Smart Nutrition for Busy People
  • Eating for Energy
  • Boosting Brain Health Through Food
  • What’s the Deal with Gluten?
  • Pantry Makeovers: Simple Swaps for Healthier Eating
  • Nutrition 101: How to use Food As Medicine
  • Medicine Cabinet Makeover: Understanding Essential Oils
  • Boosting Your Immunity
  • The 8 Keys to Longevity: Live Healthier for Longer
  • Cooking Demonstrations (based on the theme of your choosing)
  • Power of Glorious Greens: A Green Smoothie Demonstration

Choose one or choose a series to keep your employees motivated and focused on good habits. If you don’t see a topic you are interested in, please let me know and I am happy to tailor something that specifically meets the needs of your group.

Workshops typically run 45 to 60 minutes and are highly interactive, incorporating exercises, samples, handouts, and other media.

Your session on “Boosting Your Immunity” was excellent and we have received so many positive comments and emails. We are definitely going to invite you back in the new year!

- Reed Smith, LLP, Washington, DC

Thank you so much for your amazing presentation. Everyone loved it!

- Interos Inc., Arlington, VA

Lori’s lecture was one of the most well received and highest ranked courses of our entire 3-day meeting. By her unique ability to engage with others, she was able to provide essential, pertinent and simple-to-follow knowledge and had the participants wanting to stay longer and clamoring for more. Who doesn’t want to “Lose Weight and Live More?!”

Lori’s “must have” information not only makes it easy but fun to do with the entire family. In just one class, I’ve not only made significant uncomplicated changes but I am enjoying the process and feeling more energized as well.

- Dr. Mike Pollowitz, Clinical Director, Nation’s Capital Dental Meeting

Lori, your talk on Energy Boosters and Busters was amazing!! Not only was the content phenomenal but your presentation was beyond fantastic. You are measured, extremely knowledgeable and passionate about your topic, and you got everyone in the room excited. I was so very inspired!

- Congregation Beth El Sisterhood Workshop, Bethesda, MD

I’m so glad to have found Lori. As the coordinator for our firm’s well-being program, I’ve asked many speakers to present on different topics. Lori is one of the best. Over the past few years, she has done in-person cooking demos, which were very well-received and included yummy samples.

We invited her back to do a Nutrition Prescription workshop over Zoom, which earned wonderful feedback from our employees. She went beyond the simple tips and explained the science of how certain foods will strengthen our immune system. We are already planning to bring Lori back to present again next month!!!

- Crowell & Moring, LLP, Washington, DC

Lori gave a spectacular presentation as part of the Jewish Federation of Greater Washington’s staff development series. Her theme, Smart Nutrition for Busy People, garnered intense interest and while it was an optional lunch-and-learn, the turnout was far greater than any other topic we’ve organized.

Lori’s energy and passion resonated deeply throughout the hour she spent with us. Her tips were concrete, practical and delivered in easily digestible nuggets. I’m delighted to recommend Lori with unparalleled enthusiasm.

- Paul Entis, Director, Jewish Food Experience

This was a fantastic workshop. As educators, we all need to do a better job taking care of ourselves so we have energy for these kids! Teacher self-care is crucial!
Lori was great!

- Pyle Middle School, Bethesda, MD

Lori has been a true gem in helping our Wellness Program flourish! Third Way has been working with Lori for three years now. For our first experience, Lori facilitated a cooking demonstration which was a huge hit! By popular staff demand, we asked Lori to return in 2020 to facilitate a nutrition workshop on boosting immunity during COVID-19. This was so timely and packed with helpful information.

Lori has been an extremely valuable, responsive, and informative professional to work with. We’re looking forward to extending our partnership for years to come!

- Third Way, Washington, DC

Many thanks for such a great cooking demonstration for us! We received so many compliments from our employees who truly felt that your demo was not only fun but very educational! Can’t wait to have you back!

- United Therapeutics Corporation, Silver Spring, MD

Thank you for such an informative presentation of such great info. Your course was by far the most interesting (and fun) course I took at that meeting. My only complaint was that it wasn’t longer! You could have kept us there for 3 hours and people would have still wanted more.

- Kam, participant, Nation's Capital Dental Meeting, Washington, DC

Your workshop on Essential Oils was incredible and I appreciate you taking the time to speak with us. I am so excited to start using my oils!

- Oasis Hair Salon, Rockville, MD

Your session at CIG was a huge success! The positive feedback keeps rolling in. We have even started implementing some of your suggestions collectively as a staff (like bringing bags of lemons to share in the office!) Thank you Lori!

- Cambridge Information Group, Inc., Bethesda, MD

Answering the kids’ questions and providing examples of healthy foods to fuel your body was perfect. My daughter walked away from your session with a whole new understanding of just how her eating habits affect her running performance and her ability to stay focused at school.

- McLean School, Potomac, MD

Our thanks to Lori for spending the day with us. What a great benefit to be able to offer the company, and I thought she did a great job of being both informative and engaging, which is a tough balance to strike.

- Teamworks, Durham, NC

We invited Lori to present at our High School Health and Wellness Summit and she was an incredible asset to the day! She ran a workshop entitled “Food as Medicine” and it was excellent! The students participated actively and gave her rave reviews. Lori had a way of making the content interesting and relevant for the students. She was knowledgeable, practical, and fun – a tough balance to strike with teens. Lori was also a complete pleasure to work with as we were developing the Summit and offered us insightful, helpful, constructive suggestions along the way. We are extremely grateful, and we can’t wait to have Lori back!

- Melissa Gartner, CESJDS, Rockville, MD
Lori Fish Bard