The 81st Annual Nation's Capital Dental Meeting in Washington, DC    

Led a workshop "flash clinic" for dentists, dental hygienists, dental technicians and periodontists

March 2013

"Lori’s lecture was one of the most well received and highest ranked courses of our entire 3-day meeting. By her unique ability to engage with others, she was able to provide essential, pertinent and simple-to-follow knowledge and had the participants wanting to stay longer and clamoring for more.  Who doesn’t Want to "Lose Weight and Live More?!"  Lori’s “must have” information not only makes it easy but fun to do with the entire family.  In just one class, I’ve not only made significant uncomplicated changes but I am enjoying the process and feeling more energized as well."

Dr. Mike Pollowitz, Clinical Director, Nation’s Capitol Dental Meeting


What's for Dinner:  Why the Food we Feed our Kids Matters

Cooking demo for busy moms

Beth El Preschool, Bethesda, MD  

April 2013


10 Ways to Weigh Less and Live More

"Lunch and Learn" at Washington Center for Cosmetic Dentistry, Washington, DC 

April 2013


Glorious Greens! Smoothie Demonstration 

Workshop for MOMS Club® of Bethesda-NW

July 2013


Get your Green On!  Smoothie Demonstration

Oasis Salon, Rockville, MD

April 2014


Energy Boosters and Busters:  10 Ways to Boost Your Energy and Stay that Way

Workshop for Z'hava/Sisterhood, Congregation Beth El, Bethesda, MD

May 2014

"Lori, your talk on energy was amazing!! Not only was the content phenomenal but your presentation was beyond fantastic. You are measured, extremely knowledgeable and passionate about your topic, and you got everyone in the room excited. I was so very inspired!"


Hydration 411

Workshop for patients of Dr. Roya Pilcher, DDS

Washington, DC

June 2014


Healthy Eating and Drinking Workshop

Mama's Link class, Bethesda, MD

June 2014


Summer Cooking Demo - Making the most of the bounty of fresh foods this summer!

United Therapeutics Corporation, Silver Spring, MD

July 2014 

"Many thanks for such a great cooking demonstration for us!   We received so many compliments from our employees who truly felt that your demo was not only fun but very educational!  Can't wait to have you back!" 


10 Ways to Weigh Less and Live More

"Lunch and Learn" at Cambridge Information Group, Inc., Bethesda, MD

September 2014

"Your session at CIG was a huge success and we have started bringing in bags of lemons for sharing in the office!"


Harvest Your Body and Mind

Beth El Sisterhood Sukkah Program, Bethesda, MD

October 2014

"We wanted to thank you so much for your wonderful presentation.  Your discussion about the Harvest made the Sukkah come alive!!  You definitely enriched our knowledge about foods, swapping, and being mindful of choices.  The feedback has been extremely positive!"

Glorious Greens!  Smoothie Demonstration

United Therapeutics Corporation, Silver Spring, MD

October 2014


First Grade Presentation on Nutrition                                                   

CESJDS, Rockville, MD

December 2014

"Thank you SO, SO much for such a wonderful program this morning. It really was fantastic, so age appropriate and you got the kids excited about all of those foods you brought. I think they lasted for about two minutes during our snack!" 

Eating A Rainbow: Creating Colorful, Healthy Eating Habits for your Children

Bradley Hills Elementary School, Bethesda, MD

March 2015

Essential Oils 101: Making Over Your Medicine Cabinet

Oasis Hair Salon, Rockville, MD

April 2015

"Your workshop was incredible and I appreciate you taking the time to speak with us. I am so excited to start using my oils!"


Get your Green On!  A Green Smoothie Presentation

National Democratic Institute for International Peace, Washington, DC

Lunch and Learn Wellness Workshop

August 2015 

Food for the Soul: A Winter Wellness Retreat                    

Bethesda, MD

January 10, 2016

A half-day retreat to feed your mind, body and soul through food and yoga.
Led with Sharon Hyman, LCSW-C, LICSW, RYT

Smart Nutrition for Busy People 

The Jewish Federation of Greater Washington, Rockville, MD

Lunch and Learn Wellness Workshop

July 2016

"Lori did a spectacular presentation as part of the Jewish Federation of Greater Washington’s staff development series. Her theme, Smart Nutrition for Busy People, garnered intense interest and while it was an optional lunch-and-learn, the turnout was far greater than any other topic we’ve organized. Lori’s energy and passion resonated deeply throughout the hour she spent with us. Her tips were concrete, practical and delivered in easily digestible nuggets. I’m delighted to recommend Lori with unparalleled enthusiasm."  

Creative Summer Entertaining:  A Cooking Demo 

United Therapeutics Corporation, Silver Spring, MD

July 2016 

Smart Nutrition for Busy Athletes:  a presentation to cross country teams of Richard Montgomery and Quince Orchard High Schools

Richard Montgomery High School, Rockville, MD

September 2016

Fall Flavors:  Healthy Cooking Demonstration, part of Inova Health Fair

Credit Union National Association, Washington, DC 

October 2016 and October 2017

Healthy Superfood Recipes:  A Cooking Demonstration

Mylan, Washington, DC

October 2016 

Fall Flavors:  Healthy Cooking Demonstration, part of Inova Health Fair 

American Institute of Architects, Washington DC 

November 2016

Holiday Cooking: A Cooking Demonstration, part of Inova Health Fair

National Rifle Association, Fairfax, VA

December 2016

Smart Nutrition for Athletes 

McLean School, Potomac, MD 

March 2017

"Answering the kids' questions and providing examples of healthy foods to fuel your body was perfect. My daughter walked away from your session with a whole new understanding of just how her eating habits affect her running performance and her ability to stay focused at school."

"The Manufacturing Process of Gluten-Free Grains:  Safe Practices and Areas of Concern"

2017 Washington DC Gluten Free Education Day, Bethesda, MD

Sponsored by The Celiac Disease Program at Children’s National Health System

June 2017

Smart Nutrition for Busy People

Marriott Corporation, Bethesda, MD 

June 2017

Healthy Cooking and Eating Workshop

Manifest, Washington, DC

September 2017

Smart Nutrition for Busy People: "Lunch and Learn" 

Finn Partners, Washington, DC

November 2017

Greens Two Ways:  Healthy Cooking Demonstration, part of Inova Health Fair 

National Science Foundation, Arlington, VA

November 2017


Smart Nutrition for Busy People 

KTGY Architecture + Planning, Tysons Corner, VA


December 2017




Fun and Guilt-Free Holiday Recipes: A Healthy Cooking Demo


Manifest, Washington, DC


December 2017




Healthy Swaps for Comfort Foods


Charm City Concierge, Reston, VA


Feburary 2018




Greens Two Ways:  Healthy Cooking Demonstration, part of Inova Health Fair


Southern Management Corporation, Upper Marlboro, MD


May 2018




Healthy Cooking Demonstration, part of Inova Health Fair


CRC Companies, Arlington, VA


May 2018




Smart Nutrition for Busy People and Eating For Energy


Teamworks, Durham, NC


June 2018


"Our thanks to Lori for spending the day with us. What a great benefit to be able to offer the company, and I thought she did a great job of being both informative and engaging, which is a tough balance to strike."




Email me at to schedule your next workshop today!

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