Corporate Wellness

Increase productivity in the workplace with my Corporate Wellness Program.

I can help your employees reach their wellness potential; giving them more energy, better focus, and higher levels of workplace satisfaction. Not only can Corporate Wellness programs increase employee productivity and morale, but it will lower your healthcare costs, reduce absenteeism, and attract more talented employees to your organization.

As a health coach, I provide group workshops that educate employees on how to improve their health and take action toward living a more balanced life.

I offer the following workshops:

* 10 Ways to Weigh Less and Live More

* Power of Glorious Greens: A Green Smoothie Demonstration

* Smart Nutrition for Busy People

* Eating for Energy

* Nutrition 411

* Cooking Demonstrations based on the theme of your choosing

* Medicine Cabinet Makeover: Understanding Essential Oils

Choose one or choose a series to keep your employees motivated and focused on good habits. If you don't see a topic you are interested in, please let me know and I am happy to tailor something that specifically meets the needs of your group.

Workshops typically run 45 to 60 minutes and are highly interactive, incorporating exercises, samples, handouts, and other media.

Email me at for rates and availability.

Smoothie Demonstrations

Learn how to double, triple, or quadruple your intake of nutritious fruits and vegetables with just 10 minutes in the kitchen!  My smoothie demonstration will show how using fresh, whole foods and superfoods can transform your life and inspire you to take charge of your health!  I can tailor your class to your particular needs whether your goal is:
*Getting more vitamins and minerals in your family's diet                                              

*Aiding in weight loss efforts

*Helping to replenish, rebuild, and rejuvenate your skin and body

*Enhancing your overall health by increasing your intake of raw, plant foods   

All smoothie demonstrations include an info-packed class, the demo, and of course sampling! 

Leave empowered to start adding delicious, nutritious smoothies to your life! 

Email me at to schedule your smoothie demo today!

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