Gluten-Free Quinoa Coconut Pancakes

Prep Time

5 minutes

Prep Notes


Cooking Time

7 minutes


4 servings


2 eggs

1 cup coconut milk 

1 cup water 

1/4 cup coconut oil, melted 

1 tsp. cinnamon 

1 tbsp. baking powder

1/2 tsp. baking soda

 1 cup shredded unsweetened coconut 

8 oz. organic, unsweetened applesauce 

2 cups quinoa flour 

1/2 cup blueberries


1. Place all the ingredients into a mixing bowl and mix by hand with a whisk. DO NOT OVER-MIX. 1-2 minutes max! (Mix should have a few lumps in it.)

2. Using a ladle, scoop the mix and pour onto a hot pancake griddle. Cook until golden brown on both sides.Serve with side of fresh fruit like strawberries or grilled bananas. Enjoy!




inspired by the Silver Diner in Rockville, MD